Get Your Happy On!

I read an article the other day about 5 ways to "get your happy on", good stuff. 1) Do something! Get out and do something, anything! 2)Meditate! I'm not so good at this, but I do go to yoga classes every so often, and every time I go, I think.....this is great, I need to come more often, go figure. 3) Get Friendly! Socialize with your friends, go out.....no problem here, I am the social queen....4) Move more, get moving, exercise! Need I say more? 5) Write a gratitude journal, even when you are at your wits end, writing something down that you are thankful for will change your way of thinking. So true! Give thanks.......:o)