Thursday, October 22, 2009
Walk and Feel Better!
I have to admit, I have not been working out very faithfully.....but have started walking again and have a new walking partner.....we have been walking around the lake, 3 miles. Why on earth I don't do this every darn day the weather allows I have no idea. Sunshine, snow capped rockies, blue skies, fresh air and great conversation.......A whole new outlook on life! JUST DO IT! :) (thanks Cath...)
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1 comment:
Great company makes 3 miles seem like a stroll to the end of the block!
Kathy
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